Delightful puttanesca with salmon…
Clean eating / Clean eating, health / Dairy free / Freefromsugar / gluten free / health / Sugar free

Delightful puttanesca with salmon…

Normally i make puttanesca and eat it with a pile of spaghetti and parmesan….but….on my quest to a skinnier moi, i opted to just have it with salmon. Yuuuuuuuum!  Totally taste sensation and super healthy        The sauce consists… 6 skinned and chopped tomatoes 1 tbsp capers Tin of anchovies Ev olive oil Garlic … Continue reading

The morning after the night before juice!…
Clean eating / Dairy free / Freefromsugar / health / Juice / Sugar free / vegetarian / wellbeing

The morning after the night before juice!…

After a lovely relaxed Sunday with friends browsing the local farmers market and taking in a few drinks with my girlfriends i woke up suddenly feeling a bit sluggish on Monday morning. I craved the hit of nutrients that can only be delivered in a glass of something green! So i raided the fridge for … Continue reading

Porridge…the queen of breakfasts
Clean eating / Dairy free / Freefromsugar / gluten free / Sugar free

Porridge…the queen of breakfasts

As someone who often skipped brekkie thinking I wasn’t all that hungry and I’d save the calories, I am loving my new breakfast routine. Inspired by deliciously Ella’s porridge recipe i have created one that my fella and I both adore. It’s as sweet as pudding and keeps me going somedays till 2pm!   Simply … Continue reading

Pesto courgetti with the sweetest baby tomatoes… 
Clean eating / Clean eating, health / Courgette / Freefromsugar / gluten free / health / Pesto / Spiralizer / Sugar free / vegetarian

Pesto courgetti with the sweetest baby tomatoes… 

First cut the toms in half, add basil, salt and ev olive oul. Bake for 10m. Then saute the courgetti in a little coconut oil, add a generous dollop of pesto and a tbsp of creme fraiche. Stir in the toms and add grated parmesan. A veggie packed taste sensation, brimming with nutrients…  Continue reading