Clean eating / Clean eating, health / Curry / Freefromsugars / Fresh / gluten free / health / low carb / organic / Sugar free / wellbeing

Organic beef curry…heavenly

I don’t usually eat a deal of meat, but occasdionally i crave my favourite Sri-lankan curry.  So tonight i made it and it was a triumph. Today has been a no snacking day which has suited me better overall. 

Yesterday i nibbled on tiny morsels all day, nuts, seeds etc.

After reading more around it last night i decided to try adding more protein to my meals today to help with feeling satisfied.

It worked a treat! I had 3 meals and no snacks. Felt good to have a six hour fast between each meal.



 Clean eating at its best ☺️  

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