This little piggy went to market…
Clean eating / Clean eating, health / Fresh / Green / health / low carb / Nourish / Nutrition / Nutritional / Pesto / Sugar free / Vegan / vegetarian / wellbeing

This little piggy went to market…

Not even to a glamourous farmers market, just nipped into Ches Vegas and was pleasantly surprised by the fab vege’s and fruits on all the stalls.   Broad beans on the hob, ready to be podded and tossed into a salad with crispy bacon, garlic and puy lentils… Then a whole big bunch of asparagus for … Continue reading

A new overnight bircher…
Clean eating / Clean eating, health / Dairy free / Fresh / gluten free / health / Nourish / Nutrition / Nutritional / Sugar free / Vegan / vegetarian

A new overnight bircher…

   The night before… I soak about 30g oats in a posh tea cup  and add enough coconut milk to cover, give it a mix up – pop in the fridge. In the morning… Stir in half a tsp of honey. Put a dollop of yogurt on top. Grate some apple over. Sprinkle on cinnamon. … Continue reading