Clean eating / Clean eating, health / Dairy free / Fresh / gluten free / health / Nourish / Nutrition / Nutritional / Sugar free / Vegan / vegetarian

A new overnight bircher…


The night before…

I soak about 30g oats in a posh tea cup  and add enough coconut milk to cover, give it a mix up – pop in the fridge.

In the morning…

Stir in half a tsp of honey. Put a dollop of yogurt on top. Grate some apple over. Sprinkle on cinnamon. Tumble over a few raspberried and sprinkle on seeds and or chopped nuts….,


Check out my instagram:


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s