Clean eating / Clean eating, health / Dairy free / Fresh / gluten free / health / Nourish / Nutrition / Nutritional / Sugar free / Vegan / vegetarian

A new overnight bircher…

  

The night before…

I soak about 30g oats in a posh tea cup  and add enough coconut milk to cover, give it a mix up – pop in the fridge.

In the morning…

Stir in half a tsp of honey. Put a dollop of yogurt on top. Grate some apple over. Sprinkle on cinnamon. Tumble over a few raspberried and sprinkle on seeds and or chopped nuts….,

Simples

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Freefromsugars

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