Perfectly balanced lunch…
Bake / Clean eating / Clean eating, health / Courgette / Courgetti / Fresh / gluten free / Green / health / low carb / Nourish / Nutrition / Nutritional / organic / Pesto / Spiralizer / Sugar free / wellbeing

Perfectly balanced lunch…

Amelia Freer talks about the importance of eating protein with each meal if you want to feel great, feel full, no bloating etc. Many nutritionists talk about food combining to enhance digestive health and therefore overall wellbeing.  This fabulous lunch was so satisfying in flavour and left me feeling content. No bloating just feeling good. … Continue reading

The first al fresco lunch of the year… Lovely
Clean eating / Clean eating, health / Courgetti / gluten free / Pesto / Spiralizer / vegetarian

The first al fresco lunch of the year… Lovely

Unusually for a bank holiday weekend its been positively scorching! Well, hot enough for a cold glass of prosecco and a delightful lunch made from courgetti, roasted baby tomatoes, pesto and for my fella a GF pappardelle. If i close my eyes i could be sat outside a trattoria in Rome with the feel of … Continue reading