A few veggies roasted in the oven last night with olive oil and garlic and a sorinkle of douka, mixed into cooked quinoa with lemon juice…. Result today!
After a morning run with the dogs on the canal i opted for a sugar free, gluten free and nourishing veggie brekkie, it was extremely good… Ingredients eggs creme fraiche courgetti noodles 1 piece of cavalo nero large portobello mushroom a little butter for cooking grated goat cheese on top before grilling
https://www.facebook.com/LeeSupercharged/posts/907035512681499:0Lee supercharged food I’m so excited by this lady’s blog and am seriously considering getting her book.
No refined sugars, just honey, oats, butter and coconut. Lovely and light and a nice pick me up with a cuppa after a chilly dog walk this afternoon 400g oats 200g honey 100g dessicated coconut 200g butter -melth the butter and honey, add the oats and coconut and spread into a baking tin lined with …