Overnight bircher for a super yummy brekkie…
Clean eating / Clean eating, health / Freefromsugar / Fresh / gluten free / Green / health / Juice / Nourish / Nutritional / Raw / Sugar free / vegetarian / wellbeing

Overnight bircher for a super yummy brekkie…

taken from Madeleine Shaw’s new book ‘Get the Glow’ and slightly adapted…       The night before Soak about 30g of oats in s jar with some coconut milk. Toast flaked almonds, dessicated coconut and a little coconut oil in a dry pan. Add some cinnamon and set aside for the morning. In the morning … Continue reading

Prosecco while i spring clean…don’t mind if i do!!
Clean eating / Clean eating, health / gluten free / health / Juice / Sugar free / Vegan / vegetarian

Prosecco while i spring clean…don’t mind if i do!!

   After a juice for brekkie and avacado, crackers and a nakd bar for lunch, an apple at 4 ….. I am just not even remotely hungry?!  This is all new to me! Used to be on the sugat rollercoaster from am to pm and always craving stuff! Love my sugar free, gluten free new … Continue reading

The morning after the night before juice!…
Clean eating / Dairy free / Freefromsugar / health / Juice / Sugar free / vegetarian / wellbeing

The morning after the night before juice!…

After a lovely relaxed Sunday with friends browsing the local farmers market and taking in a few drinks with my girlfriends i woke up suddenly feeling a bit sluggish on Monday morning. I craved the hit of nutrients that can only be delivered in a glass of something green! So i raided the fridge for … Continue reading