A new overnight bircher…
Clean eating / Clean eating, health / Dairy free / Fresh / gluten free / health / Nourish / Nutrition / Nutritional / Sugar free / Vegan / vegetarian

A new overnight bircher…

   The night before… I soak about 30g oats in a posh tea cup  and add enough coconut milk to cover, give it a mix up – pop in the fridge. In the morning… Stir in half a tsp of honey. Put a dollop of yogurt on top. Grate some apple over. Sprinkle on cinnamon. … Continue reading

Yummo falafals and buckwheat tortillas…gluten free
Clean eating / Clean eating, health / Dairy free / Fresh / gluten free / Green / health / Nourish / Nutrition / Nutritional / Sugar free / Vegan / vegetarian / wellbeing

Yummo falafals and buckwheat tortillas…gluten free

I love falafals and haven’t made them in ages so i decided to knock up a batch this afternoon. Just threw the following into a food processor and whizzed up, then formed into little patties. Tin of chickpeas 1 tsp ground coriander 1 tsp ground cumin 1 red chilli chopped 1 spring onion 3 cloves … Continue reading

Amazing mung dahl taken from Hemsley & Hemsley…
Clean eating / Clean eating, health / Dairy free / gluten free / health / low carb / Sugar free / Vegan / vegetarian

Amazing mung dahl taken from Hemsley & Hemsley…

I found it difficult to photograph this one due to its natural colour! I soaked the mung beans overnight and cooked them in a marco vege stock pot for 20 mins and then followed the recipe, although i used half the beans so it was supercharged with extra chilli and spices, it was an absolute … Continue reading

Sweet treats to keep handy…
Clean eating / Clean eating, health / Dairy free / gluten free / health / Sugar free / Vegan / vegetarian

Sweet treats to keep handy…

Found these NAkd bars in a cafe whilst on holiday. After a long walk we called for coffee and i was expecting to just have coffee! I had forgotten to bring my GF brownies with me and was a bit peckish.  At the counter i spotted these and bought several to try. In short……YUM! Chewy … Continue reading